Nyuma yo kugwa, compress ikonje cyangwa compress ishyushye?

Abantu benshi bakunda gukoresha igitambaro gishyushye kugirango bace compress nyuma yo guhahamuka.Mubyukuri, ubu buryo ntabwo bufasha gukira ihahamuka.Bizakonjeshwa mbere hanyuma bishyushye, intambwe ku yindi.

Ubukonje bukonje bushobora gutuma capillaries zaho zigabanuka, kandi zikagira ingaruka za hemostasis, antipyretic no kugabanya ububabare.Ubukonje bukonje bugomba gukorwa hakiri kare bishoboka nyuma yo guhahamuka.Uburyo nugufata igitambaro cyometse mumazi akonje ukagishyira ahakomeretse, ukagisimbuza rimwe muminota 3.Ibibarafu hamwe namazi ya ice birashobora kandi gushirwa mumifuka yamazi ashyushye cyangwa mumifuka ya pulasitike kugirango ushyire hanze muminota 20-30 buri mwanya.Ku bakomeretse ku biganza no ku maguru, shyira igice cyanduye mu mazi akonje cyangwa kwoza amazi ya robine.

Nyuma yamasaha 24 yimvune, umutuku waho, kubyimba, ubushyuhe nububabare birashira, kandi compress ishyushye irashobora gukoreshwa mugihe amaraso ahagarara.Uburyo nugushira igitambaro mumazi ashyushye ukagishyira ahafashwe.Niba nta bushyuhe, busimbuze mugihe, iminota 30 buri mwanya, inshuro 1-2 kumunsi.Amapaki ashyushye nk'imifuka y'amazi ashyushye n'umunyu ukaranze nabyo birashobora gukoreshwa.

Compress ishyushye irashobora kwagura capillaries zaho, igatera lymph n'amaraso gutembera hagati yinyama, kwihutisha metabolisme, kugabanya kubyimba, kugabanya imitsi yimitsi, koroshya kwinjiza imitsi no gusohoka, guteza imbere kuvugurura no gusana ingirangingo zakomeretse, kugabanya kwifata, no kwihuta gukira.Ariko rero, hakwiye kwitonderwa kutitwika uruhu mugihe cyo kwikuramo ubushyuhe, cyane cyane kubatazi ubwenge, abamugaye, batumva ndetse nabana.

Birashobora kugaragara muribi ko compress ikonje hamwe na compress ishyushye nyuma y ihahamuka bigomba kwitondera gahunda, kugirango bitongera uburwayi.

Umwirondoro wa sosiyete

Uwitekasosiyeteifite ibyayourugandanitsinda ryabashushanyije, kandi akora ibikorwa byo gukora no kugurisha ibicuruzwa byubuvuzi kuva kera.Ubu dufite imirongo y'ibicuruzwa ikurikira.

Ikoti yo guhumeka ikirereukuguru kwikirereinkwetoimyenda yo guhumeka ikirere no kubitugun'ibindi) naUrukurikirane rwa DVT.

Sisitemu yo gukuraho inzira

Amarushanwacuff

OtUbushyuhe n'imbehoUbuvuziPack ice ice pack pack inkokora ice pack pack pack ice ice kumavi eve gukonjesha gukonje pack igikonje gikonje kubitugu nibindi)

TherAbandi nka TPU ibicuruzwa bya gisivili (pisine yo kogamatelas irwanya ibitandaimashini ikonje ivura imashiniect)


Igihe cyo kohereza: Ugushyingo-21-2022