Kwirinda no kuvura DVT

Ibitekerezo

Umuvuduko ukabije w'amaraso(DVT)bivuga kwifata ridasanzwe ryamaraso mumitsi yimitsi yimbitse.Nindwara yo mu mitsi irangwa nububabare bwaho, ubwuzu no kuribwa, bikunze kugaragara mugice cyo hasi.Umuvuduko ukabije w'amaraso (DVT) uzwi nk'imwe mu ndwara zigoye kandi zishobora guhitana ubuzima mu buvuzi bwa none.Nyuma ya trombose, niba atari kwisuzumisha no kuyivura mugihe gikwiye, embolisme yimpaha irashobora gushingwa icyarimwe kandi bishobora gutera ingaruka zikomeye, ndetse nurupfu.Hariho abantu bamwe bazagira urukurikirane nk'imitsi ya varicose, eczema idakira, ibisebe, ibisebe bikomeye igihe kirekire, ku buryo ingingo mu miterere y’imyanda y’indwara, itera ububabare bwigihe kirekire, igira ingaruka ku buzima, ndetse ikanatakaza ubushobozi bwo gukora.

Ibimenyetso

1. Kubyimba ingingo: Iki nikimenyetso gikunze kugaragara, urugingo ntirwihebye.

2.Ububabare: Iki nikimenyetso cya mbere, benshi bagaragara mu nyana gastrocnemius (inyuma yamaguru yo hepfo), ikibero cyangwa agace.

3.Imitsi ya Varicose: Indishyi zindishyi nyuma ya DVT zigaragarira cyane cyane nko gusohoka kw'imitsi itagaragara y'ingingo zo hepfo ku ruhu, nk'inzoka.

4.Imikorere yumubiri wose: Kongera ubushyuhe bwumubiri, umuvuduko wihuse, kwiyongera kwamaraso yera, nibindi.

Kwirinda

Uburyo bwo kwirinda DVT burimo ahanini gukumira shingiro, kwirinda umubiri no kwirinda ibiyobyabwenge.

1.Kwirinda kumubiri

Igikoresho cyumuvuduko ukabije:Imyenda yo guhumeka ikirereUmwambaro wa Dvt.Ibice bitandukanye bikoresha uburyo butandukanye, Irashobora guteza imbere kugaruka kwimitsi, Gukoresha bigomba munsi yubuyobozi bwumwuga.

2. Bgukumira asic

* Imyenda yo guhumeka ikirere hamwe na seriveri ya DVT.Nyuma yo gukora, uzamure ingingo yanduye 20 ° ~ 30 ° kugirango wirinde kugaruka.

* Kwimuka mu buriri.Mugihe ibintu byemewe, hindukirira kenshi muburiri, kora ibikorwa byinshi byo kuryama, nka myitozo ya quadriceps.

* Sohoka ku buriri hakiri kare bishoboka, kora cyane guhumeka no gukorora, kandi ushimangire imyitozo ya buri munsi, nko kugenda byihuse, kwiruka, tai chi, nibindi.

3.D.gukumira itapi

Harimo cyane cyane heparine isanzwe, uburemere buke bwa heparin, vitamine K antagonist, factor Xa inhibitor, nibindi. Uburyo bwo gukoresha bugabanijwe cyane cyane mu gutera inshinge zo mu nda no mu kanwa.


Igihe cyo kohereza: Nyakanga-01-2022