Ingaruka eshanu zo kuvura ubukonje no gukonjesha ubukonje (1)

Ubukonje bukonje kuvura ubukonje nugutuma ubwonko butekereza ko umubiri uri ahantu hakonje cyane, kugirango amaraso azasohokane proteine ​​anti inflammation.Ubwonko bumaze kubyumva, gutembera kw'amaraso mu mitsi y'amaraso bizagenda gahoro, kandi amaraso atembera cyane cyane mu ngingo zifatizo z'umubiri w'umuntu, kugira ngo amaraso akikije ingingo z'ibanze ashobora kubona ogisijeni, kandi amaraso yo mu kirere akwirakwira. ahandi hantu.

Muri make, ubu buvuzi burashobora kugabanya neza gucana na aside ya lactique, gukoresha ibintu biri munsi yubushyuhe bwumubiri kugirango ukore hejuru yumubiri, uhindure umuvuduko wumubiri wumubiri na metabolism, bigere kumigambi yo kuvura, bityo byihute gukira kwumubiri.Byongeye kandi, uburyo bwo guhonyora urubura nta ngaruka mbi kandi byoroshye kubishyira mubikorwa.

Kuraho ububabare

Treatment Ubuvuzi bukonje burashobora kugabanya umuvuduko woguhindura imitsi no kugabanya ibyiyumvo byimitsi irangira;Irashobora kugabanya ububabare buterwa no kwikuramo imitsi kubera imitsi hamwe no kuribwa.

Treatment Ubuvuzi gakondo bukonje hamwe nudupapuro twa barafu cyangwa amazi atembera neza mubisanzwe bitinda kandi bikennye kugabanya ububabare, kubwibyo ntibikwiriye gukoreshwa igihe kirekire.

Ing Bingheng sisitemu yo gukonjesha ikonje kandi ishyushye irashobora gukomeza gukwirakwiza amazi akonje binyuze mubipfunyika byabugenewe byabugenewe byivi, byoroshye kandi byiza.Gahunda yo kuvura ubukonje irashobora gukorwa no kugabanya ububabare.

Mugabanye kubyimba

Comp Gucomeka gukonje no kuvura ubukonje birashobora kugabanya imiyoboro yimitsi, bikongera ubwinshi bwamaraso, bikagabanya ubukana ndetse no kuribwa, kandi bigatuma amaraso yoroshye gutembera.Kubyimba bidindiza gukira, abarwayi rero bagerageza kubyirinda.

Bag Bingheng ikonje ikonjesha isakoshi ifata uburyo bwo gukonjesha no kwikuramo kugirango bita neza ivi, kugabanya kubyimba no kwihutisha igihe cyo gukira.

Umwirondoro wa sosiyete

Uwitekasosiyeteifite ibyayourugandanitsinda ryabashushanyije, kandi akora ibikorwa byo gukora no kugurisha ibicuruzwa byubuvuzi kuva kera.Ubu dufite imirongo y'ibicuruzwa ikurikira.

Imashini zo gukandaIkariso yo guhumeka ikirere 、 ubuvuzi bwoguhumeka ikirere gupfunyika 、 inkweto zo guhumeka ikirere 、 nibindi) naUrukurikirane rwa DVT.

Isanduku ya pt

UsBishobokacuff

OtUbushyuhe n'imbehoUbuvuziCompression gukonjesha gukonje gupfunyika comp compress ikonje kububabare machine imashini ivura imbeho kubitugu 、 inkokora ice pack nibindi)

TherAbandi nka TPU ibicuruzwa bya gisivili (pisine yo koga hanzematelas irwanya ibitandaimashini ipakira imashini kubituguect)


Igihe cyo kohereza: Ugushyingo-04-2022